Acne Skin Care And Prevention

Same as any other diseases, correct acne skin care and prevention measure is always better than cure. Here is a final checklist of valuable acne skin care and prevention methods:

Eat right

The major culprit in acne formation is the consumption of an oily and unhealthy diet. Living on hamburgers and ice cream is definitely not the ideal diet for a glowing skin care and can lead to acne. The skin will be healthy only if you have plenty of water, green leafy vegetables, fruits and very little fat in your diet. This is a common sense acne skin care and prevention measure, but how many teenagers can say they follow such a regime?

Clean hair

Very few know that acne skin care and prevention involves clean hair, especially if the hair is around the face, somewhere around the shoulder in length. The natural oils in your hair can touch the skin and become factors that cause acne. Hence, it is imperative that you use a mild shampoo to wash your head every day.

Find a regimen and stick with it

Pick your medication and treatment method and do not deviate from it unless you achieve measurable results or find that the condition is worsening.

Don’t use alcohol

Do not use acne skin care products, like toners, if they contain heavy concentrations of isopropyl alcohol. This can do more damage than good.

Don’t over-wash

With the myth of dirt being a cause of blemishes or acne, cut down the times you wash. Two should be the limit each day. Anymore, and you risk increasing the breakouts you have.

Choose skin products carefully

Don’t get harsh or abrasive scrubs that can tear the skin and further aggravate the acne.

Wash after exercising

After exercising, the friction and moisture caused by clothing rubbing against the skin can create the perfect conditions for acne production. As a good acne skin care and prevention practice, always hit shower after you’ve had a workout.

Avoid constant touching or picking at your face

The ground rule of acne skin care and prevention is to never irritate the acne. If you need to remove the pimples and other outbursts, go to a dermatologist or reputed beauty salon where you can have them taken out with the help of steaming and deep cleansing of pores. Pinching, rubbing or any handling of the acne would result in infection, which in turn can cause scarring.

Never use make-up and/or cosmetics on acne

The golden rule of acne skin care and prevention says to abstain from putting any makeup on the face when it is attacked by acne. This is because this aggravates the pimples and it can cause more harm than help. Stay without make-up for as long as it takes to remove the acne. Only after it is removed in totality, you should apply anything on the face, if at all.

Keep the skin totally sans any makeup at night

Cleanse your skin and allow it to breath at night. At the most you could use some under-eye cream. Other than that it is a serious no-no unless you want your skin acne-ridden forever.

Armed with the above acne skin care and prevention tips, you can fight a better war against acne formation, and enjoy glowing skin while your peers battle boils and pimples.

Acne Skin Care And Prevention Series
Part 1 - Acne Skin Care And Prevention
Part 2 - Guide to Acne Treatment and Skin Care
Part 3 - Tips on Providing Natural Skin Care for Acne.

Acne Guide 101

What Is Acne

Types Of Acne

Acne Myths

Causes Of Acne