How to Get Rid of Cellulite on Stomach
If you’re seeing dimples on your abdomen area, you might be wondering how to get rid of cellulite on stomach. The good news is, stomach cellulite is completely normal—and, with the right treatments, it’s possible to make it look a lot less noticeable.
Does stomach cellulite go away when you lose weight? And is there anything you can do to make it look less visible? You’re in the right place here because we have all the answers for you. Here’s your full guide on the most common causes, how to get rid of belly cellulite and the best skincare products to get smooth.
What Causes Cellulite on Stomach?
Stomach cellulite occurs when fat deposits push through connective tissue underneath the skin, giving it a dimpled appearance. It most commonly affects the thighs and butt. However, it can affect other areas of the body including the stomach and upper arms. While belly cellulite can affect both men and women, it is more common in women due to the different distributions of fat and connective tissue. Here’s what causes stomach cellulite.
1. Genetics: Family history plays a role in whether you get cellulite on the stomach. Some people are just more likely to have it—and you can probably thank one of your family members for that.
2. Hormones: Estrogen, insulin, and thyroid hormones all play a part in the formation of stomach cellulite. This is why it’s more prominent in women.
3. Diet: Another cause of cellulite on stomach might be your diet. Experts say there may be a link between what you eat and dimpled skin. If your diet is lacking antioxidant-rich superfoods and plenty of water, this can result in dehydration, loss of collagen, and less elasticity, resulting in cellulite on stomach area.
4. Weight Fluctuations: Weight gain and weight loss can both contribute to stomach cellulite. They both stretch your skin to the point that it creates more space and opportunity for the deposition of fat cells.
5. Pregnancy: Many women develop stomach cellulite after pregnancy due to high estrogen levels as well as increased weight gain in a short amount of time which can stretch the skin and lead to cellulite.
How to Get Rid of Cellulite on Stomach
Looking to reduce the appearance of cellulite on stomach? While you can’t get rid of it completely, there are plenty of cellulite treatments you can try to make it look less visible. Here’s how to get rid of stomach cellulite and the best products to manifest your smoothest skin.
Step 1: Start with Cellulite-Fighting Skincare
One of the best ways to treat cellulite on stomach is with topical treatments. There are lots of skincare products available that target cellulite. Look out for active ingredients such as retinol, caffeine, and hyaluronic acid. These all help to boost collagen production and increase skin elasticity while plumping out dimples for a smoother-looking stomach.
While cellulite creams and other topical treatment options can be effective for improving skin texture, they do need to be used consistently if you want to see a noticeable improvement in the appearance of stomach cellulite.
Get Smooth with Truly’s Anti-Cellulite Set
A 4-step cellulite reducing routine to get your stomach smooth and firm. This kit features a bath bar, polish, mask, and serum formulated with a blend of lipolytic, decongesting, and collagen-boosting ingredients for a smoother, tauter stomach, butt, and thighs. It harnesses the power of exfoliation, blood circulation, and lymphatic drainage to get rid of cellulite on stomach—and anywhere else it may appear.
Step 2: Exercise
Another way for how to get rid of cellulite on stomach is with regular exercise. Since cellulite is made up mostly of fat calls, one of the best ways to treat stomach dimpling is by burning those fat cells with a consistent workout regimen. Some of the best exercises for cellulite on stomach include fat-burning cardio and strength-training. While you’d think crunches would be helpful for belly fat and cellulite, cardio and strength training help the most in lessening body fat and ultimately cellulite.
Step 3: Dry Brushing
Dry brushing is a popular technique often promoted as a way to reduce the appearance of cellulite on the stomach and other areas of the body. Dermatologists say body brushing can help break down cellulite by enhancing blood flow and promoting lymphatic drainage. However, while it may temporarily improve skin texture and circulation, it is unlikely to provide a significant or long-lasting reduction in cellulite. That being said, done consistently, it can improve the look of orange peel on stomach.
Step 4: Healthy Diet
Following a healthy diet can reduce your overall body fat percentage, helping to reduce belly fat and thus, cellulite. Focus on eating complex carbs like whole grains, protein, and healthy fats. And try to cut down on sugar.
“One of the biggest culprits for causing cellulite is sugary sweet snacks and processed foods,” says board-certified plastic surgeon, Manish Shah, MD. “Sugar is stored in our fat cells, and having too much will cause them to expand, thus creating the appearance of cellulite.”
Step 5: Laser Treatment
Laser treatment is another approach for how to get rid of cellulite on stomach. While it’s one of the more expensive options, it has been shown to be effective in minimizing the appearance of cellulite over the course of a few sessions.
It works by boosting the flow of blood under the skin’s surface while firming it in a bid to make it appear less dimply. What’s more, it can help reduce the amount of fat-accumulated tissue in the area whilst plumping the skin over time, resulting in less noticeable dimpling.
Best Stomach Cellulite Treatments
Now you know some of the best ways for how to get rid of cellulite on stomach, here are some treatments to try to get smoother, firmer abs.
Truly’s Anti-Cellulite Routine
Your two step shortcut to stomach cellulite reduction! You get: a mask and serum, powered by a blend of multi-functional flavonoids and .2% retinol to spur circulation and mobilize stored fats resulting in smoother skin. With an uplifting sweet and citrusy scent.
Truly’s Dulce De Leches Routine
Getting smooth has never been more indulgent! Dulce De Leches is a dessert-inspired line that targets the breasts and belly. This 3-step routine features a resurfacing polish, smoothing serum, and plumping body cream infused with retinol, hyaluronic acid, and guarana to leave skin visibly firmer. Plus, it smells delicious—just like warm caramel.
Truly’s For Your Boobs Routine
Tighten your twins while sculpting your stomach with this body firming duo. For Your Boobs Routine features a polish and serum that have been clinically proven to improve skin tone, texture, and firmness. Packed with antioxidants and elasticity-restoring retinol, this duo gives the boobs and belly a more defined appearance while smoothing out cellulite.
How to get rid of cellulite on stomach? A combination of exercise, diet, and plumping skincare products can all help to reduce the appearance of stomach cellulite. Just make sure you’re consistent in order to see a noticeable improvement. It may take several weeks before you see the full results.
Does cellulite skincare work? Watch this video: