Stop Skincare Shaming: How to Actually Embrace Acne
In an era of body positivity, most of us forget to see our skin the same way. Those flawless complexions you see splashed on magazine covers and clogging social media feeds? It's called photo editing.
Okay, so maybe some influencers have naturally gorgeous skin. But that doesn't mean those are the beauty standards to which we should adhere. Everyone has skin issues. It's about time we start embracing them. Because skin positivity should be just as important as body positivity.
Let us show you how!
Understand the Facts About Acne
Pimples can happen to anyone -- even the guy who survives on green shakes. Once you're aware of how acne works and what really causes it, you'll feel a sense of empowerment and self-confidence. See, acne isn't something to fear. There are multiple reasons why people get zits, and plenty of skincare products out there to help you achieve clear skin. In some cases, acne may even be out of your control. Here's what you should know about acne.
It's Not Just Teenagers Who Get Acne
While acne most frequently appears in adolescents, it can also exist well through your 20s and 30s. It's known as adult acne. So you don't need to feel weird that you're getting breakouts as a 26-year-old woman. Lots of other people your age are getting them too.
Squeezing Pimples Causes Scarring
As tempting as it may be, squeezing your breakouts and blackheads can lead to additional inflammation and acne scars. According to dermatologists, squeezing, picking, and prodding are the worst things you can do when you have acne.
Acne May Be Genetic
It sucks, but it's a truth you need to know. You are more likely to have acne-prone skin if your parents had it. You shouldn't feel guilty about anything, but instead see it that you're doing nothing wrong and you shouldn't resort to skin shaming yourself.
Acne Does Respond to Treatment
With the right acne treatment, it is possible to say bye-bye to your blemishes. For some, a good skincare routine is enough to clear your complexion. Those with cystic acne or hormonal acne, however, may need prescribed topical or oral medication.
Draw Inspiration from Celebs with Acne
Just because you're seeing perfect skin on TV, in magazines, or on social media doesn't mean it's real. "Perfect skin" does not exist. Sure, it's something most of us are on a quest to attain, but that doesn't mean it's achievable. We only think it is because of those heavily-photoshopped, filtered-to-the-nines pics we see on Instagram.
Nobody knows this better than celebrities with acne. Everyone from Lili Reinhart to Chrissy Teigen, Kendall Jenner to Mindy Kaling have shared makeup-free selfies with skin covered in blemishes simply to prove that everyone has flaws.
Take inspiration from these celebs. Embrace self-love the way they have, and let it sink in that even celebrities have skin issues like acne. Hashtag: empowered!
EMBRACE ACNE POSITIVITY THROUGH SKINCARE
Now you know the facts and you've seen celebs who also have acne, it's time to embrace acne as the frustrating yet often treatable skin condition that it is. Here's how to embrace your acne through skincare and stop letting it sink your self-esteem:
- Follow a Skincare Routine Designed to Treat Acne
If you're trying to get rid of acne, how can that be embracing it?
Here's the thing: embracing acne doesn't mean putting up with it and never doing anything about it. It's about realizing that you have it, that it's something normal and very common, and that you don't need to feel ashamed or embarrassed about having it. Actively treating it is part of the process.
Try Truly's CBD Jelly Baby Bundle. This blemish-clearing routine features a facial cleanser, toner, serum, face mask, and body cleanser, all formulated with zit-zapping ingredients like retinol, salicylic acid, and glycolic acid to leave your skin visibly clearer. It's suitable for all skin types.
- Heart Your Blemishes
Instead of covering up your breakouts with concealer and foundation, how about sticking a heart-shaped acne patch over them instead?
The cool thing about acne patches is that they actively treat blemishes while helping you keep your hands off. Remember: picking only makes things worse. While pimple patches effectively treat blackheads, whiteheads, and pustules, they do not work on cysts.
Truly's Super Heart Pimple Patches use hydrocolloid and benzoyl peroxide to drain and zap away your zits.
- Snap a Makeup-Free Selfie
It's time we changed that conventional "perfect" selfie. Just think about it, if more people started sharing no-makeup selfies with skin covered in breakouts, it would become a normality. We'd stop trying to attain flawless skin and accept the skin we're in.
So, snap a makeup-free selfie, share it on Instagram, and spread the skin positivity. Let's make a movement!
- Focus on the Things that Make You Happy
Stop scrutinizing your acne, and instead: focus on the things that bring you the most joy in life. It could be your loved ones, your work, or even a hobby. Or all! In addition to that, try adopting a healthier lifestyle by eating more fruits and veggies and working out more often. You'll quickly feel better in your mind and body. Plus, it may just make your skin glow that little bit more.
- Visit a Dermatologist
If acne is causing you great discomfort, it's important to take action and book an appointment with a professional. You may have an underlying condition that needs addressing. In some cases, you might need prescribed acne medication like Accutane to fully clear your skin and relieve the discomfort.
Acne is a skin condition that affects a huge percentage of the population. Instead of wallowing in self-pity or disgust, empower yourself by embracing your acne. You can do this by actively treating your acne using targeted beauty products, accepting that acne affects everyone and is totally normal, and snapping makeup-free selfies to show yourself that acne doesn't define you. It's just part of your skin journey. But that doesn't mean it's your end destination.